Why balance matters: from 02/04/2026
Hello! When we think about staying independent as we age, we often focus on strength, endurance, or flexibil...
08 July, 2026 No comment
Latest Posts Boxes
Carefully crafted elements come together into one amazing design.
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When recovery at home doesn’t feel normal: from 05/06/2026
Hello!! Coming home after surgery is supposed to feel like progress. But, for many families, it ...
08 July, 2026 No comment -
What to do After Hospital Discharge Re-Cap: from 07/16/2025
When I started this resource / service business, it was because I saw a gap. From working in acute care (hos...
16 July, 2025 No comment -
What is DME?
DME stands for: Durable Medical Equipment. If you, or a loved one, is coming home after a hospital stay or trying to mai...
05 November, 2024 No comment
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Prevention
“An ounce of prevention is worth a pound of cure” – Benjamin Franklin I am very passionate about prevention. As a physical therapist, my job is to not only help people recover from injury and illness, but also to educate on preventing them fr...
09 October, 2024 No comment -
Life Happens
You start physical therapy because you have had a set-back. A joint that you want replaced because it is hurting and not functioning correctly, not allowing you to move how you want to. An injury that you did not plan on and now you have......
15 October, 2024 No comment -
Exercise Helps EVERYTHING!!
Exercise affects every system in your body. I am a physical therapist, and I believe in the power of exercise (and the right exercise). I believe that our bodies are wonderful and can (sometimes) heal and improve themselves, with the right movement, strength, ...
22 October, 2024 No comment