Why balance matters: from 02/04/2026
Hello! When we think about staying independent as we age, we often focus on strength, endurance, or flexibil...
08 July, 2026 No comment
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When recovery at home doesn’t feel normal: from 05/06/2026
Hello!! Coming home after surgery is supposed to feel like progress. But, for many families, it ...
08 July, 2026 No comment -
What to do After Hospital Discharge Re-Cap: from 07/16/2025
When I started this resource / service business, it was because I saw a gap. From working in acute care (hos...
16 July, 2025 No comment -
What is DME?
DME stands for: Durable Medical Equipment. If you, or a loved one, is coming home after a hospital stay or trying to mai...
05 November, 2024 No comment
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Aging in Place Isn’t Always the Safest Choice — Here’s How to Know: from 04/06/2026
Hello, If you’ve followed My Rehab Answers for a while, you know my mission: helping people stay in their ho...
08 July, 2026 No comment -
Car Transfer Tips: from 06/11/2024
Getting in and out of the car safely after a hospital discharge is crucial for your recovery journey. Here are some prac...
19 March, 2025 No comment -
Exercise Helps EVERYTHING!!
Exercise affects every system in your body. I am a physical therapist, and I believe in the power of exercise (and the r...
22 October, 2024 No comment -
General Exercises to do During Recovery: from 07/01/2025
Exercises are so important! They help circulation, range of motion, and to maintain and build strength. Exercising is ...
01 July, 2025 No comment