When I started this resource / service business, it was because I saw a gap. From working in acute care (hospital) and inpatient rehab: I saw how overwhelmed patients and caregivers could be during the short training session provided prior to discharge, being given tons of...
Exercises are so important! They help circulation, range of motion, and to maintain and build strength. Exercising is an important part of your recovery and beyond. There are 3 keys to a good exercise: Position, Challenge, and Safety. 1. Find Your Position. Start in a position you can...
Questions For Getting From The Car to the Front Door Know your terrain: Where are you parking? How close will you be to the door (think-how far do I have to walk )? Will you need a chair or a spot to rest on the way?...
Trash Bags!! So I have to talk this! It was brought up to me twice in the past 24hrs...
How to navigate car transfer with knee, spine, or hip precautions. Knee: There are no real precautions after knee replacement surgery. Mostly you will be limited by pain and range of motion. To help with transfer in/out of car follow these suggestions: Turn so that back is toward seat. ...
Getting in and out of the car safely after a hospital discharge is crucial for your recovery journey. Here are some practical steps to make the process smoother and safer: 1. Prepare the Car: - Ensure the car seat is pushed back as far as possible...
